What an important question about yoga mats that you must be answered before buying an excellent exercise mats.

First of all, the big difference come from the thickness of the exercise mats. Yoga mats are normally from ¼ to 1 inch thick compared to an exercise mats that is approximately 1 inch to 3 inches. Also, there's a difference with the springiness. An exercise mats do need a good springiness to prevent any fall and jump landing.

Most yoga mats would be suitable for workouts as an ashtanga yoga mat. They are exactly the same type of mats. There are all different size mats that you can buy like 2'x4' or 4'x6'. Different in length, width and thickness. You can ask our customer service by Phone or E-mail any time to get some help with the type of thickness and foam you need.

Martial arts mats, workout mats that have 2 inch thick foam for Martial Art training. So, it depends how much area you need to cover and what you'll be doing on them. There's folding exercise mats to cover more space like a fitness club or to help you understand a school gymnasium. Normally, this is 2 inches with a size of 4'x6'.