The badminton racket perfect grip is like shaking hands. All forehand shot should be gripped that way. For the backhand badminton shot you must turn your hand just a bit and use your thumb to put pressure on the back of the handle of the badminton racquet. Don’t forget that on all backhand shot the shuttlecock must be hit by the reverse side of the badminton racquet.
When you hold the badminton racquet make sure you don’t held it too tight. That is the way to make different shot like smash, net, low serve and so on. You will be able to play the power of your shot only if you hold the badminton racquet handle smoothly. Put your arms high and the head of the racquet ready for all shots. Remember that almost all the shots require a full stroke that is the way to make the shot and to confuse your opponent about what is coming.
Since ever the best badminton player are the ones who practice the best footwork. Good footwork allow you to get the perfect body positi...